It was also obvious to me on Saturday how important those mid-week workouts are. Even just getting one workout in mid-week makes a huge difference! It's all about getting mentally and physically back in the swing of things! It's definitely easy to negotiate myself out of a workout on the long drive home from work, but no more excuses!
In addition to getting back into the Saturday training routine, I am excited that several of my friends have chosen to "pay it forward" and bring their friends into the SacFit family. It can't help but keep people motivated to know that others will be counting on them showing up. It's also a great opportunity to socialize and catch up when life seems so busy. My best friend from high-school, best friend from college, a college roommate, and close co-worker are all just a few that are among the SacFit family. I've also enjoyed meeting new people and expanding the circle of people who are crazy enough to get up early and spend their Saturday mornings getting fit!
I am going to have to call it quits for now... lots of chores to get done before another busy work week. Instead of focusing on all the things that didn't get done this weekend, I should focus on how great it was to get a good workout in and all other things will fall into place!